Content Library

Do Women Really Need Hormone Replacement Therapy?

Why Eggs Raise Your Risk of Heart Disease and Diabetes

Is Joint Pain Really Just "Wear and Tear"? Dr. Fuhrman on the Real Causes of Osteoarthritis

Pregnancy Nutrition: What Your Doctor Was Never Taught About Diet, Fertility, and Your Baby's Health

The Missing Nutrient That Could Affect Brain Health on a Vegan Diet

Could Vegans Be Missing a Critical Nutrient for Brain Health?

Each daily serving of ultra-processed food increases heart attack and stroke risk

Rethinking Weight Loss: Why Nutritional Science Outperforms GLP-1 Medications

Plant-based reduces cancer risk. Nutritarian is the gold standard.

He Was About to Get a Biopsy. He Changed His Diet Instead. Here's What Happened.

Heart Attacks Are Preventable: Why Stents Miss the Real Problem and What to Do Instead

Cancer Prevention, Nutrition, and Smarter Breast Screening

Plant-derived supplements for cardiovascular protection and whole-body health

Why Vegans Need DHA and EPA

Heart Disease is Preventable and Reversible through Nutritional Intervention

The Dark Side of the Supplement Industry

6 Habits for Headache and Migraine Relief

Electrolytes, Energy, and the Deadly Salt Fix

The Anti-Cancer Plan: Dr. Fuhrman’s Proven Protocol

Overcoming Food Addiction: Science, Strategy & Hope

Meet Dr. Cara Fuhrman: Raising Healthy Eaters and Redefining Prevention

IGF-1: The Hidden Hormone That Fuels Cancer (And How to Lower It Naturally)

High-dose calcium supplements may damage the cardiovascular system

How to Strengthen Your Bones and Prevent Fractures