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Healthy Caesar Dressing

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This member center favorite gets an extra flavor kick from freshly roasted garlic.

Recipe
By:Casinera
Category:Dressings, Dips and Sauces
Collections:Eat for Health Paperback 2012, Eat To Live, 2011 edition, Recipes with Dr. Fuhrman Products
Serves
Ingredients
4 cloves garlic
2/3 cup unsweetened soy, almond or hemp milk
1/3 cup raw cashew butter or 2/3 cup raw cashews
1 1/2 tablespoons nutritional yeast
1 tablespoon plus 1 teaspoon fresh lemon juice
2 teaspoons Dijon mustard
dash black pepper
Instructions
Preheat the oven to 350 degrees F. Roast garlic for about 25 minutes or until soft.

When cool, remove the skins and blend with the remaining ingredients in a food processor or high-powered blender until creamy and smooth.

May be used for a veggie dip or salad dressing.
Nutrition Facts
Calories 157, Protein 7 g, Carbohydrates 9 g, Sugars 0 g, Total Fat 11.5 g, Saturated Fat 2.2 g, Cholesterol 0 mg, Sodium 49 mg, Fiber 1.4 g, Beta-Carotene 1 ug, Vitamin C 3 mg, Calcium 70 mg, Iron 1.5 mg, Folate 16 ug, Magnesium 68 mg, Potassium 187 mg, Zinc 1.9 mg, Selenium 3.7 ug
Reviews (84)My Notes